
Do you ever find yourself struggling to keep up with fast, natural English conversations on real-world topics? Well, this lesson draws on a truly fascinating story about a new British coin, it's an intriguing tale, which will help train your comprehension https://adeptenglish.com/company/learning-system/ and build up your English vocabulary around money, British culture, and technology.
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Today, you'll pick up practical listening https://adeptenglish.com/english/listening/ strategies for comprehending authentic speech, like getting to grips with native phrases such as "here's the rub", that's an idiom meaning the real problem or catch, by the way, and key words like "mint", M-I-N-T, as in where coins are made; "cashless society", that's a world without physical money; and "relevance", which means how connected or useful something is.
This kind of practice ties straight into the IELTS listening exam, doesn't it? With its mix of diverse accents and topics, it'll sharpen your skills there, while boosting the fluency https://adeptenglish.com/english/fluency/ you need for those confident, everyday chats. By the end, you'll feel much more at ease diving into complex conversations and ready to tackle your English goals head-on.
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Hello! Welcome to this lesson https://adeptenglish.com/lessons/ on sounding truly fluent https://adeptenglish.com/english/fluency/ in British English. I'm Hilary, and today we're diving into something that could transform your speaking straight away. Struggling to sound fluent and natural in English, even when you know loads of vocabulary? It's frustrating, isn't it? Well, groundbreaking research has revealed a fascinating secret: the key to native-like fluency isn't buried in complex words at all. No, it's about learning those common, everyday phrases that British speakers use automatically, without even thinking.
Gosh, imagine that! In just a bit, we'll get into the science behind this, and I'll share some key tactics to help you boost your "perceived fluency" right away. You'll sound more confident and competent in any conversationâwhether it's a casual chat or something more formal. So, what are we covering exactly? Let's break it down: first, learning essential "multi-word sequences", or MWS for short, that's chunks of language that native speakers rattle off effortlessly. Then, we'll look at high-frequency British phrases perfect for work and social interactions. And finally, how to weave these language chunks into your speech so you talk more quickly, with fewer pauses and hesitations.
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This approach? It's an absolute game-changer, especially for your IELTS Speaking test, where fluency and natural language use are everything if you're aiming for that high band score. But it's not just for exams, think about your real-world English too. Daily interactions will feel smoother, more authentic, and, well, just easier. Why overcomplicate your learning with rare words when you can focus on the English people actually use every day?
Quick check: does that make sense so far? Brilliant! Now, if you're ready to stop struggling and start speaking with real confidence, stick with me through this lesson. And don't forgetâfollow and subscribe to our podcast and channel for more English listening lessons, IELTS listening practice, and spoken English training. We're all in this journey to fluency together, and I can't wait to hear how it goes for you!
Follow and subscribe to our FREE English language podcast, wherever you listen or watch your podcasts.
#B2Listening #C3Listening #BritishEnglishPhrases #EnglishFluency #IELTSspeaking #LearnEnglish #NativeSpeakerEnglish #IELTSlistening #EnglishListeningPractice

Do you ever feel overwhelmed by the news and social media, struggling to find the right English words to discuss your emotions without "freaking out"? This lesson https://adeptenglish.com/lessons/ transforms that challenge into a powerful opportunity to advance your listening skills and spoken fluency. You will learn specific, high-value vocabulary, including essential idioms for overreaction like "flip your lid" and "lose your cool," learn practical emotional regulation tips from a Yale expert, and practice comprehension with authentic, learner-paced English. By connecting psychological concepts with real-world language, this English listening lesson directly builds the advanced vocabulary and calm, articulate response style crucial for IELTS Speaking success, more confident real-world conversations, and professional communication. Watch now to understand native speakers more easily and express complex ideas with clarity and confidence.
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Level up your English for less than the price of a coffee, get 8 exclusive, ad-free podcast episodes every month. Improve your listening skills and enjoy real English conversations. Learn more: https://adeptenglish.com/faq/subscription-faq/
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This listening lesson uses a fascinating 2025 study on how couples meet to train your ear and accelerate your path to English fluency. In this video, you will master essential relationship vocabulary like "bond", "commitment", and "choice overload", practice comprehension of a UK accent and natural pacing, and learn critical thinking phrases like "correlation vs. causation". This isn't just a listening exercise; it's strategic training for your IELTS exam, where you'll encounter similar academic topics and need to discuss complex ideas, and for real-life conversations where you want to express nuanced opinions confidently. Whether you're studying for the IELTS, improving your English for work, or just want to understand native speakers better, this lesson will equip you with the language and confidence you need. Follow and subscribe to our podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.
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Do you struggle to understand fast, natural English conversations and wish you could learn new vocabulary without boring lists? This unique English listening lesson https://adeptenglish.com/lessons/ uses fascinating real-world stories to improve your English listening skills & build your English vocabulary. In this episode, you will practice your listening comprehension with three engaging topics: the Grand Sumo Tournament in London, a powerful story of forgiveness, and surprising health benefits of morning coffee. You will master essential vocabulary like 'venue', 'tournament', 'forgiveness', & 'inflammation', learn to understand different native English accents, and pick up cultural insights that make conversations more natural. This isn't just passive listening; it's active training that directly improves your skills https://7rules.adeptenglish.com/ for the IELTS listening exam, helps you speak more fluently on diverse topics, and gives you the confidence to understand English in real-life situations. Watch now and transform your English listening from a struggle into an enjoyable and effective daily habit. Follow and subscribe to our podcast and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.
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Do you find English listening practice boring or maybe you struggle to understand fast, natural speech about complex topics like the environment? This lesson uses inspiring real-world news stories to train your brain and expand your vocabulary effortlessly. You will learn specific, high-value words and phrases like "microplastics," "entrepreneur," "fossil-free," "refurbish," and "turning old tech into treasures." We break down the language of innovation and sustainability, giving you the vocabulary and listening stamina you need to confidently discuss global issuesâa key skill for the IELTS exam, professional settings, and everyday conversations. By the end, you'll not only feel more hopeful about the planet but also more confident in your English comprehension. Follow and subscribe to our podcast and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.
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"Every time we invest in something, whether it's a pension or a simple product, we are voting for the world we want to live in." Livia Firth
#EnglishListeningPractice #IELTSListening #LearnEnglishVocabulary #EnglishForTheEnvironment #EnglishFluency #SustainabilityEnglish #EarthshotPrizeEnglish

Do you find it difficult to understand spoken English about real-world topics like travel and the environment? This lesson https://adeptenglish.com/lessons/ uses the fascinating story of Copenhagen's "CopenPay" eco-tourism scheme to train your ears and expand your vocabulary. You will learn essential travel and environmental vocabulary, practice listening for specific details and numbers, and hear natural English phrasing and pronunciation in context. Learning this kind of authentic content is crucial for boosting your IELTS listening score, as it mirrors the academic and conversational topics you'll encounter. It also builds the fluency you need to confidently discuss current events and travel experiences in English. By the end of this lesson, you will understand a complex real-world news story and have new language to talk about it. Follow and subscribe to our podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.
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"The greatest threat to our planet is the belief that someone else will save it." Robert Swan
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Do you find it difficult to understand the language used in English news? This lesson https://adeptenglish.com/lessons/ is your key to unlocking real-world English listening skills by using current UK news stories as your practice material. We break down three authentic news reports, helping you master the specific language of politics, economics, and the modern workplace. In this episode, you will practice listening for key details, learn essential terms like "hybrid working", "populist politics", & "high street revival", and gain insights into UK culture and current affairs. This isn't just a listening exercise; it's direct training for your IELTS listening test, where understanding different accents and complex topics is crucial, and it builds the fluency you need for professional and everyday conversations. By the end, you will feel more confident deciphering English news broadcasts and understanding nuanced discussions. Follow and subscribe to our podcast and channel for more English listening lessons, IELTS listening practice, and spoken English training to support your journey to fluency.
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#LearnEnglishWithNews #IELTSListeningPractice #EnglishListeningSkills #BritishEnglish #EnglishFluency #AdvancedEnglishVocabulary #CurrentAffairsEnglish

Do you ever feel frustrated by modern technology and wish things were simpler? You're not alone, and this common feeling is your key to unlocking advanced English (https://adeptenglish.com/english/listening/) skills! In this lesson, you will train your ear to understand authentic, natural-speed English by exploring why both older and younger generations find modern life challenging. We'll explain specific vocabulary like 'built-in obsolescence', 'chatbot', and 'digital content', analyze common complaint phrases used by British English speakers, and discuss the cultural concept of a 'Boomer'. Learning this real-world language is not just interesting, it directly improves your IELTS listening score by familiarizing you with diverse accents and complex topics, while the phrases you learn (https://adeptenglish.com/company/learning-system/) will make your spoken English sound more natural and fluent in any conversation. Watch now and turn your daily frustrations into a powerful English learning opportunity.
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Have you ever forgotten to say a simple 'thank you' to the person you love most? It happens to all of us, but that small word has incredible power. Welcome to a new episode from Adept English, where you can learn English by listening https://adeptenglish.com/english/listening/ to fascinating, real-life topics.
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Today, we're exploring the secrets of happy relationships â and you'll learn some essential English vocabulary for love, feelings, and daily life.
This podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw is perfect for your daily English practice. And as always, I'll be adding my own thoughts from my background in psychotherapy.
"A successful marriage requires falling in love many times, always with the same person." Mignon McLaughlin
It's all part of our mission to help you learn English in a more natural, immersive way. So, press play to strengthen your relationship skills and your English vocabulary at the very same time.

Have you ever wondered what airport security really finds inside people's luggage? I'm talking about more than just a forgotten water bottle. Welcome to a new episode where we learn https://adeptenglish.com/company/learning-system/ English with some of the most bizarre airport security stories from around the world.
Level up your English for less than the price of a coffee, get 8 exclusive, ad-free podcast episodes every month. Improve your listening skills and enjoy real English conversations. Learn more: https://adeptenglish.com/faq/subscription-faq/
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"If you are not willing to learn, no one can help you. If you are determined to learn, no one can stop you." Zig Ziglar
In today's English listening episode https://adeptenglish.com/english/fluency/ you'll hear about everything from a man with a baby crocodile skull in his hand luggage, I mean why? To a passenger who tried to board a plane with not one, but two live snakes in his pocket. So click play and start learning.

Have you ever met someone who is incredibly charming, seems to understand you perfectly... but leaves you feeling strangely used? Welcome to a fascinating episode where we learn https://adeptenglish.com/company/learning-system/ English by exploring interesting topics like the dark side of human psychology.
Today, we're taking a look into the unsettling world of the 'dark empath', a term I only learned about recently. We'll also look at what 'Machiavellianism' means.
We know it's easier to learn and to remember what you learn, when you learn through immersion in topics you find interesting. Listening to our English language podcasts will improve your English skills. Find more of them here: https://adeptenglish.com/lessons/
"The biggest challenge of the 21st century is the manipulation of our attention and our emotions." Tristan Harris
Follow and subscribe to our FREE English https://adeptenglish.com/language-courses/ language podcast, wherever you listen https://adeptenglish.com/english/listening/ or watch your podcasts.

Wouldn't it be amazing if you could grow a brand new eye? Or that a simple snail could hold the secret to curing human blindness? Welcome to a fascinating new episode where we help you learn https://adeptenglish.com/company/learning-system/ English with some amazing stories.
"Look deep into nature, and then you will understand everything better. It is the source of all true science and innovation." Albert Einstein
Today, we're taking a look at two very different scientific breakthroughs, both about human body parts. One involves an artificial, AI-powered tongue that can taste! And the other, a discovery that could one day help people regenerate their own eyes. I have to be honest, I have a strong opinion on which one is truly meaningful. One seems like a brilliant use of science, while the other... well, it feels a bit like scientists just showing off because they can.
In this episode, you'll learn practical vocabulary like "to regenerate", "a breakthrough", and "invasive species". We'll explain it all in clear, simple English, perfect for practising your listening https://adeptenglish.com/english/listening/ skills.
So if you enjoy my podcast and want more! Please consider joining my premium podcast subscription https://podcasters.spotify.com/pod/show/adeptenglish/subscribe. Your support will help me continue to create fascinating English listening content for you. We have a great FAQ explaining the premium subscription here: https://adeptenglish.com/faq/subscription-faq/

Think conspiracy theorists are just angry loners? New research says NO! It turns out that some of today's 'crazy' conspiracy theories will become tomorrow's accepted truths. Welcome back to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where you learn English through fascinating topics, like today's episode on conspiracy theories, social psychology, and why people believe "The truth is out there!"
Now, I'll be honest, when I first read the University of Bath study, I expected the usual stereotypes: lonely people in dark rooms, ranting online. But the research? Completely surprised me. You'll hear why and pick up some key vocabulary like 'sceptic,' 'stereotype,' and 'plausible' along the way.
"The greatest enemy of knowledge is not ignorance, it is the illusion of knowledge." Stephen Hawking
This episode is perfect for your coffee break. So grab a coffee and press play, and let's level up your English while exploring a controversial, but interesting, topic. Remember: good language learning doesn't just teach words, it teaches you in a way you will remember the words.
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Did you know that seagulls in Scotland are stealing food right from people's hands? Or that a couple in the Philippines got married knee-deep in floodwater? Welcome to Adept English, your podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw for learning real English through fascinating news stories!
If you're an English learner who wants to understand the news while improving your listening https://adeptenglish.com/english/listening/ skills, you're in the right place. I'll admitâwhen I first heard about the "seagull summit" in Scotland, I laughed... until I saw the photos! Today's episode is perfect for English learners: short, clear stories with key vocabulary like "dive-bomb," "flooded," and "poison" explained naturally.
"Evil is the product of a mind that has lost all sense of moral proportion." Christopher Hitchens
You'll hear about:
- Aggressive seagulls (and why umbrellas are the new fashion in Scotland!
- A flooded wedding in Manilaâlove wins, even underwater!
- A true crime mystery from Australia (warning: it's dark.
- How puppet vultures are saving an entire species!
By the end, you'll not only understand news English better, you'll remember these words https://adeptenglish.com/language-courses/500-most-common-words-course/ because of the wild stories behind them. Ready? Press play to Listen & Learn https://adeptenglish.com/company/learning-system/ English the unforgettable way.
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Did you know Saudi Arabia is building a 170-kilometre-long city in the desert? Or that a Red Sea bridge could connect Egypt and Saudi Arabia for the first time? Welcome to Adept English, where you improve your English through fascinating news stories!
Today, we're going to revisit one of the NEOM projects, the The Line, a futuristic desert city, and a new NEOM bridge project inspired by the story of Moses (yes, that Moses!. You'll learn https://adeptenglish.com/company/learning-system/ useful English vocabulary like setbacks, ambitious, and renewable energy, and see how these projects could change travel and trade forever.
If this sounds fast-paced, don't worry! Our Most Common 500 Words Course (on adeptenglish.com https://adeptenglish.com/language-courses/500-most-common-words-course/) helps you with the basics first. And if you missed our NEOM episode (#566), check it out on our website https://adeptenglish.com/lessons/english-phrases-saudi-neom-news/.
"The greatest threat to our planet is the belief that someone else will save it." Robert Swan
Follow and subscribe to our FREE English language podcast, wherever you listen or watch your podcasts.
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Do you ever feel like life keeps knocking you downâbut you don't know how to 'bounce back'?
Welcome to Adept English, where we learn English https://adeptenglish.com/company/learning-system/ through real-life stories and today, we're tackling the word everyone's talking about: resilience.
Now, I used to think resilience was just about "toughing it out" until I trained as a therapist and realized it's more like mental yoga: bending without breaking. In this 15-minute episode, you'll learn:
- 5 practical steps to build resilience (with simple psychology vocabulary!)
- How to spotâand silenceâyour "inner critic" (The one that might say "Your English isn't good enough!"?)
- Why even materials science uses this word.
"The only way to achieve the impossible is to believe it is possible." Charles Kingsleigh (Alice in Wonderland)
Explore our courses like the Most Common 500 English Words https://adeptenglish.com/language-courses/500-most-common-words-course/ and Activate Your Listening https://adeptenglish.com/language-courses/course-one-activate-your-listening/.
We believe English fluency https://adeptenglish.com/english/fluency/ grows when you're emotionally invested. So today, you won't just learn wordsâyou'll discover tools to handle stress in English. Ready to turn challenges into confidence? Let's begin.
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Did you know some university degrees could actually make it harder to find a job? Hi everyone, and welcome back to Adept English https://adeptenglish.com/language-courses/ your goto place for interesting English listening. Today, we're tackling a big question: Are university degrees still worth it?
When I was younger, I thought any degree was a golden ticket to success. But after helping my son choose his path in higher education (he wants to be an engineer), I've learned it's not that simple. Some degrees, like Latin (yes, that was my first degree!), don't always lead to jobs. Others, like graphic design? Much better for today's job market.
"Not all learning happens in a classroom. Experience and adaptability often outweigh a traditional degree." Elon Musk
In this episode, you'll:
âď¸ Learn https://adeptenglish.com/company/learning-system/ practical English vocabulary about education and careers (graduate, freelance, debt).
âď¸ Hear surprising facts from a Forbes article, like why big companies like Apple https://itunes.apple.com/gb/podcast/learn-english-through-listening/id1134891957 no longer require degrees.
âď¸ Get my personal take on which degrees are worth it (and which ones... are not).
Whether you're a student, a parent, or just curious, this episode will help you improve your English while exploring a topic that affects lots of us. Ready? Press play!
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Did you know that every ChatGPT search you make uses a pint of water? Or that data centres already produce more greenhouse gases than all the world's aeroplanes?
Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world topics, like today's episode on AI, big data, and their surprising environmental impact.
"Data is the new oil." Clive Humby
Now, I'll be honest, when I first read about this I was shocked. Like many of you, I never linked my emails or photo storage to the environment, but the numbers don't lie. And today, we'll break down 9 eye-opening facts from experts at Loughborough University, all in clear, accessible English for learners.
You'll learn key English https://adeptenglish.com/language-courses/ phrases, like carbon footprint, data centres, and digital decluttering while discovering how tech giants like Microsoft and Amazon are tackling this crisis.
So if you're ready to work on improving your English and rethink your digital habits, let's jump in. Press play to listen https://adeptenglish.com/english/listening/ and learn.
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Have you ever wondered why the London Underground feels like a sauna in summer? Or what happens when a high-powered politician cries in public? Welcome to Adept English, the podcast where you learn https://adeptenglish.com/company/learning-system/ real, spoken English through fascinating news stories, without the stress of complex jargon or contentious debates.
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You'll expand your vocabulary with words https://adeptenglish.com/language-courses/500-most-common-words-course/ like friction, evacuated, and limbic systemâall while hearing natural speech patterns.
"Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't." Rikki Rogers
As ever, this isn't just about English https://adeptenglish.com/language-courses/ fluencyâit's about learning through curiosity. Press play, and let's turn today's news into your next language breakthrough.

Did you know that over 3,000 iconic red telephone boxes in the UK no longer have phones inside? They are being converted into mini libraries, cake shops, even storing life-saving defibrillators!
Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where you learn real British English through fascinating cultural stories. Today we're exploring how these symbols of the UK, those bright red telephone boxesâhave been given surprising new purposes. You'll pick up essential vocabulary, like 'stained glass' or 'honesty box', while discovering quirky, uplifting tales from villages across Britain.
"Innovation is taking two things that already exist and putting them together in a new way." Tom Freston
If you like this podcast then you will love Course One Activate Your Listening, which includes 5 hours of 'Listen & Learn' material. It's like the podcasts but more in depth. Find out more here: https://adeptenglish.com/language-courses/course-one-activate-your-listening/
This English https://adeptenglish.com/language-courses/ lesson is perfect if you're at an intermediate (B1+) level and want to improve your English listening https://adeptenglish.com/english/listening/ skills with clear, natural speech.

Did you know that over 680,000 international students chose UK universities in just one year? Or that some British https://adeptenglish.com/ universities still require students to wear formal gowns, just like in Harry Potter?
Welcome to Adept English, the podcast where you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world topics. Today, we're diving into UK universities, from the ancient halls of Oxford and Cambridge to the modern 'Red Brick' and 'Russell Group' institutions.
If you or someone you know dreams of studying in the UK, this episode is packed with essential vocabulary, cultural insights, and even a few surprises (like why Cambridge calls its terms 'Michaelmas' and 'Lent'.
"Success is no accident. It is hard work, perseverance, learning, studying, sacrifice, and most of all, love of what you are doing." PelĂŠ
By the end, you'll not only upgrade your English https://adeptenglish.com/language-courses/ skills but also navigate the UK university system like a pro. Ready to learn while unlocking the secrets of British higher education? Let's begin.
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Did you know that over 2 million people gather in one city for just five days, every single year? Welcome to Adept English, the podcast where you learn https://adeptenglish.com/company/learning-system/ real-world English through fascinating stories. Today, we're exploring the Hajj, one of the most significant events in the Islamic world.
Now I'm not Muslim myself, but I've always been struck by the sheer scale of this pilgrimage. It's not just a spiritual journey, it's an organisational marvel. And for you, as an English https://adeptenglish.com/language-courses/ learner, this episode is packed with key vocabulary words like pilgrimage, feat, and sacred that'll help you sound more natural in conversations.
Step up your English listening https://adeptenglish.com/english/listening/ with Adept English! If you are already a subscriber, thank you and please enjoy the lesson. For a small monthly fee, you gain access to 8 fresh, premium episodes that help improve your language skills using practical, everyday conversations.
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Did you know that the first bacteria we encounter as newborns could shape our health for life? Or that retired police dogs in the UK might soon receive pensions? Welcome back to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where you learn English through fascinating, real-world storiesâfrom global news to wildlife conservation and scientific breakthroughs.
Today's episode is a slow news special, four bite-sized stories in under 13 minutes, perfect for practising your listening https://adeptenglish.com/english/listening/ skills and expanding your English vocabulary. We'll cover everything from groundbreaking research on babies' microbiomes to an elephant in Thailand who âraided' a shop like a midnight snack enthusiast.
"Learning another language is not only learning different words for the same things, but learning another way to think about things." Flora Lewis
Improve your English with our podcast subscription! Every month, for less than your daily coffee, you get 8 new premium episodes designed to strengthen your listening skills with real-world language examples.
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If you've followed our episodes before, you know we focus on clear, immersive Englishâno jargon, just natural speech (complete with the occasional stumble!). Press play, and let's get started!
(Elephant video: https://www.channelnewsasia.com/asia/elephant-raid-grocery-store-thailand-snacks-plai-biang-lek-5166941 )

Today, we're tackling the two most common questions language learners ask us: 'How do I start speaking English?' and 'Is there a proven plan to reach fluency?' Spoiler: The answer is yes and it's simpler than you think.
"Repetition isn't failure, it's how your brain builds fluency." James Clear
In this episode, you'll discover:
- Why traditional language classes fail most learners (and what to do instead)
- How to go from understanding to speaking even if you're shy or 'stuck'
- Our step-by-step fluency roadmap, from beginner to advanced
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Want a smarter path to English fluency? Adept English Rule 7 (Learn Adeptly) reveals brain-friendly techniques & authentic listening for automatic understanding. Unlock real progress, finally!
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Confused by tricky British English like silent letters, idioms & slang? Adept English Rule 6 (The Helping Hand) simplifies difficult grammar & pronunciation. Understand English better & speak with confidence!
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Tired of mentally translating? Adept English Rule 5 teaches you to "think in English" using immersive listening & spaced repetition. Grasp phrases intuitively & stop stalling!
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Feeling self-critical in your English learning? Adept English Rule 4 guides you through the stages of language acquisition, helping you overcome doubt & build confidence. Learn to be patient with your progress!
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No time for English practice? Adept English Rule 3 (Consistent Listening) shows you how to build fluency daily, even with a busy scheduleâno extra hours needed! Fit learning into your routine.
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Struggling to remember English words & phrases? Discover how repetition (Adept English Rule Two!) makes English 'stick' so you can speak fluently & automatically. Stop translating, start speaking!
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Tired of English lessons that don't work for real conversations? Discover how focused listening (Adept English's Rule One!) transforms your fluency. Understand native speakers & speak confidently!
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Losing weight by calorie counting? Remember Weight Watchers? In today's English listening lesson https://adeptenglish.com/lessons/ discover how science has moved on, and calorie counting might not just be outdated it could actually be harmful.
"Diet culture is a life thief. It steals your time, energy, and mental spaceâthings you'll never get back." Christy Harrison, MPH, RD
Subscription Episode 72 follow-up: We explore how Weight Watchers-style diets may have damaged food perception and perhaps fuelled the rise in eating disorders. The good news? Science-backed weight loss is here. This eye-opening lesson improves your English and challenges diet culture.
Why This Matters for English Learners? It will help you expand your English vocabulary with terms like 'calorie restriction' and 'eating disorders' for current health debates and discussing global issues such as obesity. Diets are everywhere. Understand the science to follow conversations and share your views. Ready to learn https://adeptenglish.com/company/learning-system/ English and rethink weight loss? Let's begin.
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Did you know London is home to over 1,000 art exhibitions every year & some are so immersive, they make you feel like you've stepped inside a painting?
Welcome to Adept English, the English language podcast where we explore real-world topics, like art, culture, and London's most unusual exhibitions, while helping you learn https://adeptenglish.com/company/learning-system/ English in a fun, immersive way.
"Art is not what you see, but what you make others see." Edgar Degas
Now, I'll admit, I used to prefer traditional galleries. But after visiting that Hockney exhibition last year? Well, let's just say walking into a giant, moving painting changed my mind!
So whether you're practising English or planning a trip to London, this episode will give you the language tools and cultural insights to talk about art like a pro. Ready to boost your vocabulary while touring London's most creative spaces? Let's begin!
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In today's British English listening https://adeptenglish.com/english/listening/ practice: Did you know that nearly half of Gen Z workers in the UK would rather travel the world than work a traditional 9-to-5 job? Or that London commuters have invented a new word 'bare backers' to shame people who dare to look around on the Tube? Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where you learn real, modern English through fascinating stories about culture, work, and life in the UK.
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In today's English lesson, we've picked some London's Metro newspaper stories, yes, the free one you grab on the Tube so we can explore Gen Z's rebellion against office life, the very British art of ignoring strangers, and even how some commuters try to find love on their morning train. You'll pick up essential English vocabulary, like 'ditch the 9-to-5' and 'rush hour crush', while getting a peek into the quirks of British society.
"Remote work is not just a trendâit's a fundamental shift in how we think about productivity and life." Arianna Huffington
So if you're ready to improve your English with stories that are as entertaining as they are educational, let's begin. After all, the best way to learn a language isn't just through textbooksâit's by understanding the people who speak https://adeptenglish.com/english/speaking/ it. Press play, and let's get started!
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Did you know that by 2035, over half of all cars sold globally could be electricâyet many still cost more than the average yearly salary? Welcome back to Adept English, the podcast where we help you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world topicsâlike today's deep dive into the electric vehicle EV market.
We provide 8 great, subscriber exclusive, AD FREE episodes every month for the price of one Caffè Americano at Starbucks. Find out more here: https://adeptenglish.com/faq/subscription-faq/
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"Affordability is the missing link in the EV revolution." Elon Musk
So if you're ready to boost your English while unravelling the future of transportâfrom Chinese tech breakthroughs to why Elon Musk's politics are costing him customersâhit play. By the end, you'll not only grasp the language of innovation but also the real stakes behind the wheel. Let's go!
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( Just in case you think we are kidding about the price of the Caffè Americano: https://starbuckmenu.uk/#starbucks-hot-coffee-menu-prices )

Pets aren't just animals, they're family. Did you know that India's pet industry doubled to $3.6 billion in just five years? Or that British households now own 38 million pets, half as many as the human population? Welcome to Adept English, where we help you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world stories like this one.
"In a world where you can be anything, be kindâespecially to animals." Ellen DeGeneres
Now, full disclosureâI've always been a cat-and-dog person (despite my cat Ivan's grumpy interruptions!). But today's episode isn't just about pets; it's about what they reveal, why societies dote on "fur babies," how laws now treat pets like sentient beings, and even⌠pet prenups? (Yes, that's a thing!)
By the end, you'll master key vocabulary (grooming, custody, stray dogs) and cultural insightsâfrom Turkey's stray dog crisis to Spain's groundbreaking animal welfare laws. So if you're ready to practise English while uncovering the surprising world of pet ownership, let's begin. Press playâyour fluency https://adeptenglish.com/english/fluency/ journey just got fluffier.
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If you like this podcast then you will love Course One Activate Your Listening, which includes 5 hours of 'Listen & Learn' material. It's like the podcasts but more in depth. Find out more here: https://adeptenglish.com/language-courses/course-one-activate-your-listening/

Did you know that 90% of job applications in 2025 are first scanned by AI, not humans? And if your CV doesn't include the right keywords, it might get rejected before a recruiter even sees it?
"Your resume is your personal marketing document. If it doesn't sell you, no one will." Laszlo Bock
Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where we help you learn English fluently through real-world topicsâlike today's episode on AI-proof CVs and modern job hunting.
If you enjoy this podcast and want more! Please consider joining my premium podcast subscription https://podcasters.spotify.com/pod/show/adeptenglish/subscribe. Your support will help me continue to create fascinating English listening content for you. We have a great FAQ explaining the premium subscription here: https://adeptenglish.com/faq/subscription-faq/
In this episode, you'll learn:
- Key phrases like âelevator pitch' and âATS-friendly' that's Applicant Tracking Software, by the wayânot as complicated as it sounds!
- How to avoid ageism, yes, even if you're not 62! and tailor your CV like a âCV whisperer'âno magic required.
- Why using ChatGPT to write your CV might backfire âa mile off,' as recruiters say.
Whether you're job hunting now or just want to upgrade your English for the future, this episode is your shortcut to confident, AI-ready applications. Ready to crack the code? Let's begin.
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Did you know that 1 in 3 people now actively avoid the news? Or that the term ânews avoidance' didn't even exist in English until recently? Welcome to Adept English, the podcast where you learn https://adeptenglish.com/company/learning-system/ English through fascinating real-world topics.
"Dose your news like medicineâtoo much can poison your perspective." Cal Newport
In today's English lesson, we're tackling news avoidance, why people skip the headlines, how generations differ (yes, Gen Z, I'm looking at you!), and why even I, sometimes âdose' my news like medicine. You'll pick up essential English vocabulary, like legacy media and discerning, while exploring a trend that's reshaping how we stay informed.
Whether you're avoiding the news for your mental health or just prefer medieval dog memes (we'll get to that!), this episode helps you practise English listening https://adeptenglish.com/english/listening/ skills with a topic that's current, relatable, andâdare I sayâa little rebellious.
Support your English learning with Adept English! Subscribe and receive 8 premium episodes every month for less than the cost of a coffee. Each episode helps sharpen your English listening skills with real-world language.
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So, if you're ready to understand English faster while decoding modern media habits, press play. Because learning English shouldn't feel like homeworkâit should feel like a conversation. Let's begin!
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Have you ever felt like your life is following a hidden scriptâone you didn't even realise you were acting out? Or that your decisions, even the big ones, might be driven by beliefs you're not fully aware of? Welcome to Adept English, the podcast https://open.spotify.com/show/7ixeOS7ezPTZSaISIx2TTw where we help you learn English through fascinating, real-world topicsâlike today's lesson https://adeptenglish.com/lessons/ which is taking a look at the unconscious scripts that shape our lives.
"The privilege of a lifetime is to become who you truly are." Carl Jung
Now, as someone who's been a psychotherapist for 25 years, I've seen how these invisible rules https://7rules.adeptenglish.com/ govern everything from careers to relationships. And in this episode, we'll unpack three common cognitive scripts - like the âpeople pleaser' or the âperfectionist'. You'll learn psychology vocabulary, natural phrasing: âmasquerade,' âsetbacks', and why questioning your âscript' might just change how you see⌠well, everything.
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So if you're ready to improve your English while uncovering the hidden patterns that rule us -> then press play! Because fluency https://adeptenglish.com/english/fluency/ isn't just about language, it's about understanding the stories we tell ourselves, too.